Yoga Practice with ALEXEY BAYKOV, Yoga Class, Asana, Pranayama, Meditation, Yoga Nidra

1990-1993: Judo

1996-1998: Shotokan Karate Do

2001-2007: AiKiDo

2004-2007: Kung Fu  

2006: Tai Chi

2007: Hatha Yoga

2009: Free Flow Yoga

2010: Free Diving (swimming pranayama)

2011: Teaching Yoga

2014: Tantric Hatha Yoga Tradition (Yoga Alliance 200RYT Registred Yoga Teacher)

2015: Tantric Hatha Yoga Tradition (Yoga Alliance 500RYT Registred Yoga Teacher)

 

Certified to teach:

- Hatha yoga levels: beginner, intermediate, advanced

- Yoga therapy for people with injuries of varying severity

- Pranayama: the art of breathing, attention and energy

- Meditation with Sanskrit Mantras

- Meditation with visualization

- Advanced energetic techniques of meditation

- Yoga Nidra: a prolonged meditation with Jungian psychotherapy techniques application

- Proven to help with post traumatic stress disorder

- Individual yoga classes

- Yoga Workshops and Retreats